HandymanWire - Windows Questions and Answers

HandymanWire - Windows Questions and Answers: "Window in Load-Bearing Wall
I am attempting to put an internal window into a currently load bearing wall... any advice on how to do it? I am thinking about building a frame out of 2x4's but I don't know if that will support the load... any help please.
First off, since it is a load bearing wall.. remember to provide support for the floor above while you have the wall opened up. You don't want the ceiling joists from above coming down on you when you open that section up.
To frame a window opening you should use at a minimum a header of 2x6s. Not knowing how wide a window you are talking, I couldn't say. But you should use 2x8s if are spanning more than 3 ft. To get an idea how to frame a window.. take a look at the picture of the framing for a door, shown below. The difference being under the window you will use a single 2x4 across the bottom of the window frame.. and then supported by studs cut short enough to fit."

I love the internet. I'm remodeling my kitchen in a couple weeks:
Plumbing
Framing
Electrical
Cabinetry
Finishing
Floors
Now if I could just figure out how to ORGANIZE all this information, I'd be doing a lot better.